Thinking about switching careers but not sure where to start? Don’t worry, we’ve got some tips to get you started. Let’s dive into career self-assessment—a super handy tool that can help you figure out your next big move. It’s all about understanding yourself better so you can find a career that truly makes you happy.

Why Self-Assessment Rocks

Self-assessment helps you uncover your strengths, passions, and values. Here’s why it’s so important:

  • Clarity: Get a clear picture of what you want (and don’t want) in a job.
  • Confidence: Boost your confidence by understanding what you’re really good at.
  • Direction: Find a direction that aligns with who you are and what you love.

How to Get Started on Your Career Self-Assessment

Ready to dive in? Here are some easy steps to kickstart your work-related self-assessment :

  1. Reflect on Your Past Experiences

Think about your past jobs, volunteer work, and hobbies.

  • What did you enjoy  most?
  • What made you feel proud and satisfied?
  • Which tasks made you lose track of time?

Jot down these moments. They’re clues to what lights you up.

  1. Make a List of Your Hobbies and Activities

Write down everything you love doing in your free time. Whether it’s gardening, coding, cooking, or writing, no interest is too small. This list will help you see patterns and potential career paths.

  1. Assess Your Current Job Satisfaction

Take a good look at your current or past jobs. Ask yourself:

  • What tasks did I enjoy?
  • What responsibilities made me feel accomplished?
  • Are there aspects of my job I wish I could do more often?
  • What did I hate and definitely don’t want to do?
  • What would I prefer not to do?

This will help you identify what you want to keep and what you’re ready to leave behind.

  1. Seek Feedback from Friends and Family

Sometimes, the people who know us best can see things we miss. Ask your friends, family, or colleagues:

  • What activities do you think I excel in?
  • When do you notice me being most enthusiastic and engaged?

Their insights can provide valuable perspectives on your strengths and interests.

  1. Explore New Activities

Try something new! Sign up for a class, join a club, or volunteer in a different area. Pay attention to how these activities make you feel. Are you excited and curious? These new experiences can reveal hidden passions.

Tools to Help You Out

There are some great tools out there to make career self-assessment even easier.


Grab a notebook and start journaling about your daily activities and reflections.

  • What did you do today?
  • How did it make you feel?
  • Any patterns or recurring themes?

Journaling can help you track your journey and see your progress.

Mind Mapping

Create a mind map of your interests. Start with a central idea (like “My Interests”) and branch out with related activities and topics. This visual tool can help you see connections and potential career paths.

Aligning Interests with Career Opportunities

Now that you’ve got a better understanding of your interests, it’s time to look at how they can translate into careers.

  • Research Career Options: Look into careers that align with your interests. Use online resources, job descriptions, and informational interviews to gather insights.
  • Identify Transferable Skills: Determine which skills you already have that can be applied to these new career paths.
  • Seek Professional Advice: Career coaches or mentors can provide valuable guidance on how to transition your interests into a fulfilling career.

As you look more deeply into the opportunities that appeal most to you, go back to your self-assessment notes to make sure the career fits well with your interests and prefences.

Here is an article that will help you with your research


Career Self-assessment is your secret weapon in discovering a career that makes you excited to get out of bed in the morning. By reflecting on your past, exploring new activities, and using helpful tools, you can uncover what truly lights you up. So go ahead, start your self-assessment journey today, and unlock the door to a more fulfilling and joyful career.

You’ve got this! ????

If you are interested in getting some help moving forward, but don’t want to invest in coaching, have a look at our Breakthrough Session